Workout Challenges

New tiny waist challenge- Try this for 10 days!
Click on picture to head to the video!
One Week Sculps and Tone Challenge (Beginner to Intermediate)
The One week sculpt and tone challenge is designed to target your whole body. The program has a mix of cardio and strength training to maximize results. While following the workout plan make sure toย choose healthyย meals and snacks so that you have the energy and fuel to get toned! ๐Ÿ”ฅ
There will be live workouts and YouTube video!

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90 Day Self Care Challenge!

90 day self care challenge for a healthier lifestyle! I hope you enjoy this and find this a fun Kickstarter towards your new years goalsย ๐Ÿฅฐ

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